Trish Norman, CMT ~ Partners in Healing
Therapeutic Massage & Bodywork ~ Holistic Healing ~ Optimal Wellness Support

Menu of Services

~ THERAPEUTIC MASSAGE & BODYWORK ~

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Myofascial Release

60 minutes: $125.00
75 minutes: $145.00
90 minutes: $165.00
120 minutes: $195.00

Myofascial Release, sometimes called “Deep Tissue” or “Rolfing”, focuses working with the connective tissue; the fascia. Softening, melting release helps eliminate pain, resolve adhesions and trauma patterns that may reside in the body as a result of trauma or injury. It can help restore body balance, symmetry and can be profound, deep healing work.

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Trigger Point / Neuromuscular Therapy

60 minutes: $125.00
75 minutes: $145.00
90 minutes: $165.00
120 minutes: $195.00

Neuromuscular Therapy is a very anatomically precise form of Medical level, therapeutic Massage.

It can help de-stimulate the nervous system and be very effective for resolving injury, trauma patterns or referred / chronic pain areas.

It also helps re-pattern balance & function of joints and muscles by typically including rehabilitative movement therapy.

Orthopedic or "Medical Massage" treats painful conditions that affect the soft tissues of the body. Because it is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons and decompressing rigid joints. The goal is to restore health & balance to the Body, treating your specific conditions as well as improve your overall well-being.

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Orthopedic / Medical Massage

See: "Therapeuitic/Pain Relief/TréMode" or Trigger Point/NeuroMuscular on Menu.

If needing to schedule your first appointment, please see: “First Visit / New Client“.

Orthopedic or "Medical Massage" treats painful conditions that affect the soft tissues of the body. Because it is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons and decompressing rigid joints. The goal is to restore health & balance to the Body, treating your specific conditions as well as improve your overall well-being.

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Swedish Massage

30 minutes: $65
60 minutes: $105
75 minutes: $125
90 minutes: $145
120 minutes: $165

Swedish Massage is a very relaxing and therapeutic style of Bodywork. It works to help the body improve its circulation, release general stress & tension and enhance joint health & flexibility.

* 30 minute ~A minimum amount of time for an introduction to Massage Therapy or as a Mini ‘Tune-Up’.  

Great for the budget minded or if you just need to ‘take the edge off’.

The session is generally limited to 2 body areas. It is not a full body massage. 

Can be performed clothed or unclothed, with client under sheet and blanket draping. 

* 60 minute ~A “Basic” amount of time for a Full Body Relaxation Massage when general Stress Relief is your goal. 

Or you can opt for focusing on 1-2 areas of greater need rather than the “full body” massage experience

* 75 minute ~A good amount of time for a Full Body Massage when you also need a little ‘Extra Time’ to focus on 1-2 areas that need extra attention; in addition to addressing general Stress Relief

* 90 minute  ~A great amount of time for a Full Body Massage and giving 1-3 areas therapeutic attention in addition to addressing general Stress Relief. 

* 120 minute ~The Perfect amount of time for you to receive a Full Body Massage including ample opportunity to focus therapeutically, luxuriously; on 2-4 areas of need for thorough attention to Stress & Tension Relief to completely “float away” for awhile or to Deepen Your Connection to Self.

Swedish Massage is the foundation from which ALL Massage Modalities spring from.

The combined use of the six Basic Strokes and how, is what makes each session unique:

Compression- general or specific sinking into body areas and tissues

Effleurage- long gliding strokes across the skin generally or specifically

Petrissage- lifting of skin and superficial tissues up off of or away from the body structure beneath

Friction- general or specific movement of tissues beneath the skin’s surface while maintaining stationary contact with the skin

Jostling/Movement- any movement performed with the body’s structure including stretching, rocking, range of motion

Tapotement/Percussion- rhythmic repetitive contact on the body.

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Reflexology

15 minutes: $25.00

You can add a Reflexology segment to any appointment. Incorporating specific attention to correlating body tension patterns.

Reflexology is a type of bodywork that focuses on applying pressure to specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a more in-depth science that aims to tone & harmonize your entire body. According to reflexology, every part of the human body is mapped or reflected, in your feet, hands and ears. Reflexology treatments have been found to be effective for relieving many conditions.

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Shiatsu / Acupressure

60 minutes: $115.00
90 minutes: $155.00

“Shiatsu”, sometimes called Acupressure, means “thumb pressure”.

This “Basic” clothed session uses slow, rhythmic, meditative, firm Point Pressure along the Meridians, or energy pathways, of the Body.

This is combined with Passive Movement and Stretching to Stimulate & Tone the Energy and Circulatory Pathways of the Body while Relaxing the System as a Whole.

-The Deep Relaxation puts the Body in its Optimal Healing state.

-The Toning helps Stimulate Circulation & Detox.

-The Stretching and Movement helps hydrate joints and further disperse & release energy throughout and from the body.

*Wear loose, comfortable clothing.

**Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, firm pressure is applied directly to these "points" on your body, which can help relieve muscle tension & improves your circulation.
This simple and powerful technique has been documented as to be potentially effective in treating headaches, backaches, and even insomnia.

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Cranio-Sacral /Ortho-Bionomy

60 minutes: $115.00
90 minutes: $155.00

Cranio-Sacral Therapy is a gentle yet powerful Light touch, Meditative, Relaxing method of quieting the nervous system and unwinding trauma, tension or pain patterns; using the body’s direction to optimize the movement of the cerebral-spinal fluid flow in the brain and spinal column.

Ortho-Bionomy, aka “Positional Release’, also a gentle, light touch approach, is often incorporated into the session as needed to maximize the body’s ability to unwind, release and heal. It’s purpose is to create ease in areas of holding that send messages to the brain that area stress is resolved. This then allows the brain to instruct the body to Unwind and Release.

Both of these approaches, especially combined, can be very effective in resolving root causes of strain or injury patterns. 

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Lymphatic Clearing / Detox

30 minutes: $65.00
60 minutes: $105.00
75 minutes: $125.00
90 minutes: $145.00

Gentle, hypnotic, rhythmic, deeply relaxing massage that stimulates lymphatic flow. This can help clear and detox the body, especially from swollen or congested areas. This may relieve pressure and speed healing. Lymphatic detoxing can also aid and strengthen the immune system.

The 30-minute Lymphatic Session is intended solely as an Introduction to Lymphatic Clearing. 60, 75 or 90-minute sessions can be combined with Swedish or Relaxation Massage within those timeframes, if desired.

Recommended Adjunctive Therapy-

BEMER Bump Up: 10-20 minute Total Body session with 1-2 Areas of Focus. An Ideal addition for total body detox and enhancement of lymphatic flow. 

Bemer Vitality Sessions enhance circulation and detoxification at the cellular level by acting as a ‘pump-action’ stimulator of your micro-circulation for total body support and site specific care.

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Pregnancy Massage

60 minutes: $125.00
90 minutes: $165

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

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Infant or Geriatric Massage

30 minutes: $55.00
45 minutes: $75.00
15 minutes: $30.00

Infant Massage is very specific to baby’s size, their unique needs and their profound ability to experience their environment. It may help calm the nervous system, promote healthy and thriving growth & development, strengthening to the immune system, stimulate circulation, balance digestion, improve sleep or simply provide loving, nurturing touch. 

Geriatric massage is a form of gentle massage designed to meet the specific needs of the Elder. It can help improve circulation & balance plus relieve pain and increase mobility. And because positive touch helps stimulate endorphins, massage can help alleviate symptoms of loneliness or depression.

If You are an Elder, geriatric massage can help you maintain and improve your overall health and wellbeing.

**Direct skin to skin contact, at any stage of life, can have profound effects on the body-system. Sometimes never moreso than during the lifestages listed above.**

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Hot Stone Therapy

0-1 minutes: $10
15 minutes: $20

Many Sessions can be upgraded using Hot Stone Therapy without adding time to the appointment. You can also select a Hot Stone "Focused Therapy Add-on" which extends the session time by 1/4 hour. Both are available from the Additional Therapies & Upgrades Menu.

"Warm Stones" - a style of massage where heated stones are placed at specific sites on your body. The overall experience can be very relaxing, nurturing, and rejuvenating. Concentrating heat this way ‘melts’ specific areas of tension; to deepen relaxation, release tension and promote circulation in your muscles.

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*Integrative Healing Facilitation*

As they say,  "Everything is Connected". Never more true than in the BodySystem. And always true in Holistic Wellness and Healing approaches. We might equate simple, medium, complex involvment to dué, tré, quaddro modes of therapies used during your session. 

Sometimes it can be easy to know what modalities 'sound good', but not easy knowing exactly what to ask for. Often more than just one approach will serve the ideal goal.

It can be Holistic Healing. Bodywork. Restorative Therapy. Movement. Channeling. Its Support. Its Care.

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- Relaxation Massage / Stress Relief / UnoMode

30 minutes: $65.00
60 minutes: $105.00
75 minutes: $125.00
90 minutes: $145.00
120 minutes: $165.00

Designed to help you gently Relax & Reduce Stress. A customized blend of basic modalities geared specifically for relaxation and renewal. Or when a basic, Single Modality focus best suits your unique goals or preferences.

Modalities often used: Light-touch Swedish Massage, Ortho-Bionomy, Cranio-Sacral, Energy Healing.

The session plan best suited for You is decided by You and Trish upon arrival for your appointment; or you can discuss your priorities during a free pre-visit consultation via phone, txt or email. **Let Trish know via text if you’re interested in scheduling a free consultation and: what kind & time best suits your needs.

*30-minute session ~Generally addresses 1-2 body areas or one area of some focus i.e. 'neck/shoulders' or 'lowback'.

*This option is not intended as a full body massage nor is it considered a complete approach to healing.

*60-minute session ~Available as a traditional, non-specific, full-body massage upon request though not required. 

*75-minute session ~When you need ‘a bit more’ to take the edge off.

*90-minute session ~When you care enough to give yourself the time for real renewal.

*120-minute session ~When you need to completely reset your system.

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- Therapeutic Massage / Pain Relief / DuéMode

30 minutes: $75
60 minutes: $115
75 minutes: $135
90 minutes: $155
120 minutes: $185

A Custom blend of 2 Modalities or Modality with “Add-On”, created specifically for your unique needs and goals.

   Therapeutic Bodywork is typically designed to help Reduce Physical Pain, Heal Injuries, Free up Restrictions, Hydrate and Create Space in the body.

We may use modalities such as: Myofascial Release, NeuroMuscular Therapy, Trigger Point, Positional Release, Reflexology & Movement Therapy.

   Holistic Healing, Subtle Energy Bodywork, Optimal Wellness, Couples’ Support is generally about opening and balancing lines or channels of Flow & Communication. Within a Person’s Own Body-System and their environment and/or between Two Individuals / Couple; as well as between Facilitator and client(s), etc.​​​​​

Modalities or Resources often used: Somatic-Emotional, Hakomi Therapy, Bio-Energetics, Reiki, Cranio-Sacral, Ortho-Bionomy, Shiatsu, Non-Violent Communication.

The session plan best suited for You is decided by You and Trish upon arrival for your appointment; or you can discuss your priorities during a free pre-visit consultation via phone, txt or email. **Let Trish know via text if you’re interested in scheduling a free consultation and: what kind & time best suits your needs.

*30 minute ~Often for the established Client; To "Follow-Up" or for a site specific issue or injury. 

But it can also be an introduction to any of the Modalities mentioned above.

*60 minute ~A "Basic" amount of time for beginning a Health & Wellness Plan or when you want a more generalized experience.

*75 minute ~When "Extra" time is needed beyond the "Basic" session to add-in some deeper focus to an area. 

*90 minute ~A "Deluxe” appointment to add-in deeper focus to 1-2 areas.

*120 minute ~A customized “Overhaul" session; tailored to your individual goals. Allows space for deep or multi-layered Work in 1-3 areas of focus.

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- Deep Tissue / Sports Massage / TréMode

60 minutes: $125
75 minutes: $145
90 minutes: $165
120 minutes: $195
30 minutes: $85

Deep Tissue / Sports / Tré-Modalities: 

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Designed to help Reduce Physical Pain, Heal Injuries, Free up Restrictions, Hydrate and Create Space in the body.

In many respects, it is synonymous with Myofascial Release, which focuses on melting, unwinding and stretching the different fascial layers. But it can also include specific frictioning methods as well. Therapeutic, Appropriately applied Deep Tissue Massage is a highly effective method for releasing chronic stress and strain areas due to misalignment, repetitive motions, and past lingering injuries.

Sports Massage, also typically deep, focuses to release tension & restrictions related to the Athlete’s specific sport and repetitive use patterns. Or it can be more general, with a lighter, more wave-like approach and movement & Stretching; to help the athlete prepare or recover from competitive events.

Due to the nature of deeper tissue work, open communication during the session is crucial to make sure you don't become uncomfortable. Your body’s ability to stay relaxed while receiving the work is essential. Keep in mind that some soreness can be common after therapy. But proper selfcare methods -that your therapist will go over with you- and plenty of water which aids the flushing and removal of toxins that will have been released from the work during the session; should minimize any discomfort and it should be short-lived, if at all.

Deep Tissue & Sports Sessions include use of specific liniments and creams to aid in healing and help reduce pain. Movement Therapy may be discussed.

Tré-Modalities ~A Custom blend of 3 Modalities or Modality with “Add-Ons”, created specifically for your unique needs and goals.

   Therapeutic Bodywork is typically designed to help Reduce Physical Pain, Heal Injuries, Free up Restrictions, Hydrate and Create Space in the body. 

We use modalities such as: Myofascial Release, NeuroMuscular Therapy, Trigger Point, Positional Release, Reflexology & Movement Therapy.

   Holistic Healing, Subtle Energy Bodywork, Optimal Wellness, Couples’ Support is generally about opening and balancing lines or channels of Flow & Communication. Within a Person’s Own Body-System and their environment and/or between Two Individuals / Couple; as well as between Facilitator and client(s), etc.

Modalities or Resources often used: Somatic-Emotional, Hakomi Therapy, Bio-Energetics, Reiki, Cranio-Sacral, Ortho-Bionomy, Shiatsu, Non-Violent Communication.

The session plan best suited for You is decided by You and Trish upon arrival for your appointment; or you can discuss your priorities during a free pre-visit consultation via phone, txt or email. **Let Trish know via text if you’re interested in scheduling a free consultation and: what kind & time best suits your needs.

*30 minute ~Often for the established Client; To "Follow-Up" or for a site specific issue or injury. 

But it can also be an introduction to any 3 Modalities.

*60 minute ~A "Basic" amount of time for beginning a Health & Wellness Plan or when you want a more generalized experience.

*75 minute ~When "Extra" time is needed beyond the "Basic" session to add-in some deeper focus to an area. 

*90 minute ~A "Deluxe” appointment to add-in deep focus to 1-2 areas.

*120 minute ~A customized “Overhaul" session; tailored to your individual goals. Allows space for deep or multi-layered Work in 1-3 areas of focus.

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~ HOLISTIC HEALING ~

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Energy Work / Channeling / Healing

30 minutes: $55.00
60 minutes: $105.00/$115.00
90 minutes: $145.00/$155.00

*In-Person and Virtual Sessions available.*

Energy Work focuses on the different frequencies or rhythms of your BodyMindSpirit System and in the environment around you. 

On all physical and energetic levels, the BodySystem needs to cultivate, restore & sustain balance for optimum health. Imbalance of energy, also known as "Chi" or "Qi" is said to be the root of illness. Helping Restore Balance and Optimal Flow of Energy to your entire system is the Foundation of all Health & Healing.

-BioEnergy is Your Natural Rhythm and Frequency of Energy. Uniquely YOU.

-Christ Light is the energy frequency in alignment with and guided by the Light of Jesus the Christ; The Light of the Divine Healer, of Acceptance, Forgiveness  & Unconditional Love. This transformative energy is Infused with and without touch, for your Highest Benefit.

Trish has a Fundamental Foundation in and Calling to her Commitment to the Light of God/Divine Love/Christ Light/Highest Benefit and facilitating healing for others via the Guidance of this Channel. 

-Reiki is a specific form of Energetic Facilitation and is primarily a laying on of hands, Energy ‘Infusion’ method. It is a Channeling; an Infusion of Divine-Light Energy; through the Heart of the practitioner with Devotion and Commitment to One’s “Higher Power/God/Christ for Highest Benefit”.

Trish is a Reiki Master, trained and attuned in the Usui lineage.

-The Benefits of Energetic Healing can be profound. It is an experience completely between you and Grace. My job is simply to hold the Space for you and follow the directions given via the Channel to assist the facilitation of your healing experience. I am in humble service to “Divine Light/God/Christ-Highest Benefit for All”. And for Your Highest Benefit.

Session may include use of an Essential Oil or Flower Essence as indicated and agreed to.

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The 30-minute session is usually intended as a follow-up to prior appointments, as a ‘refresh’ but also can be an opportunity for an introduction to Reiki and Energy Facilitation.

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The 60-minute session is a good standard, with ample time to receive positive benefits and some helpful tools from  your Reiki Energy Facilitation and Optimal Wellness Support experience. 

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The 90-minute session is often ideal when an established client is ready to resume their Reiki Healing,  Energy Facilitation and Wellness Support experience.

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Energy Work / Channeling / Healing - Virtual

30 minutes: $65.00
60 minutes: $105.00/$110.00
90 minutes: $145.00/$150.00

Holistic Healing and Wellness Support Session facilitated in-person or virtually-via: Facetime, Video Messenger, Zoom or Skype. English Speaking Only. Appointment times are in time zone: US -Pacific.

Holding sacred space for Your Highest Benefit to help facilitate transformation, empowerment and peace for You. The Work may be catalytic though always supportive and directed by your choices. You may free-up old ‘baggage’ or be able to clear out outdated mental beliefs/limitations or issues that obstruct Your ability to LIVE YOUR FULLEST, happiest LIFE.

With an Intuitive Approach we can draw from a variety of options:

Applied Kinesiology

Bio-Energetics

Vibrational Healing

Reiki

Somatic-Emotional

Hakomi

Inner Child

Toning

Essential Oils

Flower Remedies

Color

Visualization

 

Any session can be upgraded to add additional therapies:

-"Bemer Bump-Up" Experience

- Moist Heat Applications

- Essential Oils, Flower Essences

 

 “Transformative Vibrational Healing” via Applied Kinesiology is included in this session when indicated.

 

The session plan best suited for You can be decided between you and Trish at the beginning of your appointment or you can discuss your priorities during a free pre-session consultation via phone, text or email.

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Somatic-Emotional / Hakomi Therapy

60 minutes: $105
90 minutes: $145.00

Somatic-Emotional Release and Hakomi Therapy both work as a Body-Centered form of Therapy that helps Access, Transform & Heal past trauma that may be stored in the Body-System and has continued to impact your life.

This work helps you be free from influence of trauma or old/outdated “programs”; so that you can more easily Be Present in, and live your life in your Optimal, Natural, Whole State of Being & Wellness.

This session can be conducted with you the client clothed or unclothed. This is decided by choices made of which Modality options to bring into your session. Either way, We Provide Safe Space and Support for You to connect to Your Inner Knowing; for your Highest Benefit.

Other resources used might include:

Color & Sound Therapy

Visualization

Flower Essence

Essential Oil

*Use of an Essential Oil or Flower Essence  is included in this session when indicated.

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AromaTherapy / Flower Essences

Bringing the added dimension of Essential Oils or Flower Essences into your session can support or enhance your System’s Healing experience.

An application of Essential Oils includes or layers 2-3 high quality Essential Oils selected especially for you by Trish, or of your choosing.

An application of Flower Essences includes 1-2 selections.

AromaTherapy and/or Flower Essences added to any session $10.*

*A single Aromatherapy or Flower Essence selection is included in Holistic Healing and Somatic-Emotional sessions when appropriate. 

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~ OPTIMAL WELLNESS SUPPORT ~

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Somatic Movement (SM)

Somatic movement uses a custom-tailored approach to improving your body awareness and movement skills. This practice inevitably leads to a stronger connection between the mind and body, creating a more natural and graceful experience of movement and interaction with other people and the world.

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Movement Education

Movement education uses a custom-tailored approach to improving your body awareness and movement skills. Combining problem-solving, guided-discovery, and exploratory methods, this practice inevitably leads to a stronger connection between the mind and body, creating a more natural and graceful experience of movement and interaction with other people.

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Feldenkrais Method

The Feldenkrais Method is a detailed system of movements used to build your awareness of your body-mind connection. Since there is no physical separation between body and mind, strengthening this connection leads to improved well-being and overall health. Developed by Dr. Moshe Feldenkrais, this practice not only corrects poor movement habits, but also helps you improve your response to crucial aspects of life including your emotions, relationships, and intellectual tasks.

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Active Isolated Stretching

15 minutes: $45
30 minutes: $65

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving flexibility and balance. It can be an integral part of any Sports Maintenance Program or Injury Rehabilitation protocol.

AIS technique uses the principles of Proprioceptive Neuromuscular Facilitation (PNF). This is a foundational approach within any Movement Therapy introduced.

Available for scheduling from the Additional Therapies Menu.

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Mindfulness Experience

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Breathing - Practice & Tool

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*Addt’l Therapies / Upgrades*

0-60 minutes: $10-$50

Additional Therapies & Upgrades

can be added into an appointment to contribute to the success of the Session; often without adding additional time.

Some will include additional time, which is added onto the length of an appointment.

Unless otherwise noted*, an Addt'l Therapy is $10.

 

-Active Isolated Stretching Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving flexibility and balance. It can be an integral part of any Sports Maintenance Program or Injury Rehabilitation protocol. AIS technique uses the principles of Proprioceptive Neuromuscular Facilitation (PNF). This is a foundational approach here at PIH. It can be a portion of any Movement Therapy protocol introduced or can be an entire focus of a 15-30 min Session.*

-Additional Time / Session Extension 15 minute increments. $20*

-Applied Kinesiology works with the Body’s Innate Wisdom or Inner Barometer/Antenna. It can be very helpful in confirming what is true for You. It can also assist in “resetting” neuro-muscular (mind-body) communication pathways. Applied Kinesiology, aka Muscle Testing, accesses this system for Transformative Vibrational Healing & Somatic-Emotional-Mental Release, Rebalance or Reset in alignment with your Highest Benefit.

-Aromatherapy can support or enhance your Body-System’s Healing experience. An application of Essential Oils includes or layers 2-3 high quality Essential Oils selected especially for you by Trish, or of your choosing.

-BEMER Bump-Up provides you unlimited BEMER Therapy during your appointment, tailored to your individual needs vs. a “Single” or “Double” BEMER session alone, which is customarily 15 or 30 minutes in duration. $25.00

-Flower Essences can support or enhance your Healing experience in very light, gentle ways. An application of Flower Essences includes 1-2 selections.

-Hot Stones Upgrade can be an upgrade to a session without adding time to the appointment.

-Hot Stone Upgrade - Focused Therapy extends the session time by 1/4 hour. $20*

 "Warm Stones" - a style of massage where heated stones are placed at specific sites on your body or are used to perform the soft tissue work. The overall experience can be very relaxing, nurturing, and rejuvenating. Concentrating heat this way ‘melts’ specific areas of tension. This can deepen relaxation, release tension and promote circulation in your muscles.

-Hot Towels / Moist Heat / Hydrotherapy can be very helpful in relaxing tight muscles and relieving inner tension.

-Housecall Visit - 60 minutes for travel time  $40*

-Mindfulness Training is often incorporated into your session. When additional attention to learning these tools is needed, this Additional Therapy can be added on to the length of the session. $20*

-Movement Therapy and Re-Education is often included in a session. Sometimes additional time is needed for this aspect of therapy. This can include exercises, stretches and other movement, designed specifically to your needs, for you to learn and take home. $20.00*

-Reflexology is a method of stimulating the entire body system via working with the feet, hands & ears.

-Sound Healing offers gentle opportunity to mobilize and help clear blocks or congestion in energy. Toning, Tuning Forks, Singing Bowls and music may be used.

Spa Package Upgrade: Hot towels & Aromatherapy combined together offers more value: $20 Cost $15*

Spa Package Speciale Upgrade: Full set Warm Stones and Hot Towels + Aromatherapy. Value $30. Cost $25*

 

-SelfCare Bundles & SPA SPECIALS 

See dedicated page for Selfcare Bundles & SPA SPECIALS for more information.

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BEMER Vitality Sessions

30 minutes: $30.00
45 minutes: $55.00
55 minutes: $75.00
15 minutes: $0.00

The Bemer Vitality System is a unique state of the art “Dual Pulse Electro-Magnetic Energy Regulator” for enhancing MICRO-Circulation at the CELLULAR level.

Unlike other typical “muscle stim” PEMF products whose effects occur solely during treatment, BEMER is PROVEN to create lasting effects beyond the therapy session and can often result in an ongoing progression of benefits when used regularly. 

Primarily, It helps pump IN fresh nutrients TO the cells and helps pump OUT toxins, etc., FROM the cells. 

For the average person, BEMER therapy can often help tremendously in the form of increasing energy level, improving mood, ability to sleep and reducing pain, for example.

For the athlete, BEMER can directly Enhance the Athlete’s Performance and Decrease Recovery time notably.

For the Elder, Young or Immune Challenged, the BEMER can gently act to improve functioning in all of One’s body systems.

Testimonials include stories of accelerated healing times for injuries, better mood, calmer yet more energy. Of people feeling revitalized, refreshed, inspired.

The sessions listed above denote the: “Single BEMER”, “Double BEMER”, “Double BEMER + Holistic Healing” and the “Free BEMER Intro” options respectively.

For overall wellness and vitality support, the recommendation is to experience the BEMER for 8 minutes twice daily then potentially progress to the use of a sleep program for maximum benefit.

Cost saving “BEMER Bundles” are available. See “Wellness Packages” for more information.

In addition to in-office care, the BEMER System is available for purchase when you’re ready to invest in Your Optimal Health on a daily basis.

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SelfCare Bundles & SPA SPECIALS

0-90 minutes: $20-$200

For Your convenience, some Services are bundled together, presented for their Specific and Complementary Benefits:

 

SelfCare 4Body Bundle - “Skin Renewal & Relaxation Massage”. 
Good for Sloughing off Winter and Letting Spring Flow! Or Anytime You would like some Pampering & Deeply Hydrating Renewal.

Have Your Skin gently exfoliated using dry, Natural-Fiber mitts & brushes that are yours to keep. Hot towels Soften & Smooth. Nourishing Oils & Body Butter Hydrate. Full-Body Swedish Massage Relaxes Muscles and can help Restore your Sense of Wholeness. Customized Aromatherapy & Sound Healing Balances & Soothes.

90 minutes ~ $200

 

Spa Special Bundle - "Therapeutic Relaxation Massage" 

Release tension & stress. A Whole Body “General Reset” or Direct Relief for 1-2 areas of body tightness. *Let your therapist know your preference.* Moderately firm pressure used.

Swedish Massage, Mindfulness Practice & Reflexology.
Spa Package includes: Aromatherapy & 2-3 Hot Towels or Warm Stones.

Basic: 60 minutes ~ $110
Extended: 75 minutes ~ $130 
Deluxe: 90 min ~ $150

 

Spa Special Bundle - "Deeply Therapeutic BodyWork"  

Achieve Deep Relaxation & Deep Relief to areas in need; where pain, injury or repetitive use have been the Experience. Help your body Unwind & Release these patterns so your Natural State of Balance & Capability can be achieved or restored.

Myofascial Release, Neuromuscular, Sports Therapies and Shiatsu.

Spa Package Includes use of Special liniments, Aromatherapy & 2-3 Hot Towels or Warm Stones.

Basic: 60 minutes ~ $130
Extended: 75 minutes ~ $150
Deluxe: 90 min ~ $170

 

Spa Special Bundle - "Transformative Holistic Healing

Subtle, Light-touch BodyTherapy. Intuitive & Energetic Facilitation.

Your entire nervous system can Relax Deeply into its Natural Parasympathetic state, where Healing occurs. Unwind, Release. Return to Balance. Transform what you no longer need, so it’s easiest to Manifest Your Highest Benefit.

Cranial-Sacral, Ortho-Bionomy, Lymphatic Massage. Energetics, Somatic-Emotional, Applied Kinesiology, Breath.

Spa Package Includes Aromatherapy & 2-3 Hot Towels or Warm Stones.

Basic: 60 minutes ~ $120 
Extended: 75 minutes ~ $140
Deluxe: 90 min ~ $160

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SelfCare Bundles

90 minutes: $150-$200

Skin Renewal & Relaxation Massage

Good for Sloughing off Winter and Letting Spring Flow - Or Anytime You would like some pampering & Deep Renewal.

~Your Skin is Refreshed with gentle, exfoliating dry brushing using Natural-Fiber mitts or brushes that are yours to keep. 
~Hot, moist towels Soften & Smooth. 
~Natural Oils, Body Butter & a Collagen facial Mask Deeply Hydrate and Nourish. 
~Full-Body Swedish Massage Relaxes Muscles and can help Restore your Sense of Wholeness. ~Customized Aromatherapy and Sound Healing Balances & Soothes.

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Wellness Packages

3 or 5 of: 60, 75 or 90 minutes: $270-$675

Wellness Packages and BEMER Bundles are ready when you are, to Up Your SelfCare!

Wellness Packages:

3/60 Deep, Sports, Tré-Mod; 3/60 Relax, 4 Stress, One-Mod; 3/60 Therapy, Pain Relief, Dué-Mod: $313/$270/$299

3/75 Deep, Sports, Tré-Mod; 3/75 Relax, 4 Stress, One-Mod; 3/75 Therapy, Pain Relief, Dué-Mod: $370/$328/$355

3/90 Deep, Sports, Tré-Mod; 3/90 Relax, 4 Stress, One-Mod; 3/90 Therapy, Pain Relief, Dué-Mod: $427/$385/$413

5/60 Deep, Sports, Tré-Mod; 5/60 Relax, 4 Stress, One-Mod; 5/60 Therapy, Pain Relief, Dué-Mod: $495/$427/$472

5/75 Deep, Sports, Tré-Mod; 5/75 Relax, 4 Stress, One-Mod; 5/75 Therapy, Pain Relief, Dué-Mod: $585/$517/$562 

5/90 Deep, Sports, Tré-Mod; 5/90 Relax, 4 Stress, One-Mod; 5/90 Therapy, Pain Relief, Dué-Mod: $675/$607/$652

BEMER Bundles:

   10 session “Mini-Bundle” = 10% Savings. $270 investment. Good for 1 YEAR from purchase. A good introduction to the    benefits of consistent therapy. Equals $27 per session.

20 session “Prime-Bundle” = 20% Savings. $480 investment. Good for 1 YEAR from purchase. A great introduction to the benefits of consistent therapy and even better Savings than the “Mini”. Equals $24 per session.

30 session “Super Bundle” = 35% Savings. $585 investment. Good for 10 WEEKS from purchase. Perfect for the serious athlete in training or the person who wants to fully experience the benefits of regular BEMER Therapy or if you want a good “test drive” as you consider purchasing YOUR OWN BEMER for UNLIMITED personal use.

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Memberships

Memberships allow you to receive special benefits and savings. 
 

BIRTHDAY CLUB - When you're in the Bday Club you receive a 15% Savings Gift Certificate every year. Good toward any regularly priced Service during the month surrounding your birthday. 
Lifetime Membership. No renewal required. $25

Friends and Family Membership is for those who want Premier Service and who like to maximize value.

During your 3-year membership you receive 10% Savings on ALL regular Services - and so does your family! The many services available can meet a wide variety of needs or preferences.

Your membership also includes automatic registration into the Bday Club!

3-year Membership. $100

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First Visit - New Client

90 minutes: $140.00
120 minutes: $180.00

*For New Clients Only*

90 or 120 minute appointment. This includes an Initial Consultation and 30-40 or 60-70 minutes of Bodywork, Healing Facilitation or Wellness Support, respectively.

This is decided by length of appointment scheduled and how much time is needed to share history or other contributing factor information and create goal plan.

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Featured Special

60 minutes: $120

 SPRING FLING!

~ SELFCARE-BUNDLE ~

 

“Detox & De-Clutter” 60min

A 60-minute session of light, relaxing Lymphatic Massage, circulation enhancing Cerebral-Spinal Fluid Technique and balance & anchoring with Flower Essences & Intuitive Bio-Energy Facilitation.  $120
 

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